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Heel Pain FAQ

Heel Pain FAQ

Frequently Asked Questions on Heel Pain Treatment

We let the Diagnostic Ultrasound tell us if you are a candidate. Normal plantar fascial thickness is 3.2 mm with no signs of signal change (dark color) in the fascia. Anything from 5.5 – 10 is considered chronic. We also take into consideration how many painful episodes you have had and your previous treatment.

To answer this, we invite you to read our success stories from our patients. To quantify the answer, the procedure is 95% successful at reducing pain from 10 on a pain scale to less than 3.

Patient response varies in the first 4 weeks after the treatment. Some are immediately relieved, but most do not start to experience relief until the 3rd week of recovery. So some patience is in order here. All patients are told NOT to expect immediate relief but to wait for 4-6 weeks. At the 6 week post op mark, patients are interviewed and asked how they are doing. If they are greater than 70% improved, they are discharged and will follow up monthly until a complete cure is achieved.

About 5% of the patients we treat will opt for a second treatment with additional ESWT at the 6 week post op mark. These patients have shown marked improvement in pain, but may be at 50% and want to get to 100%. The second treatment is delivered after the 6 week mark to make sure that the patient has not plateaued in recovery, and could include Radial ESWT treatments (smaller units that require no anesthesia), or full ESWT high intensity with additional cobalation.  Often, patients may have some residual pain NOT where the original pain was located.  For instance, the side of the foot may be tender.  This is usually due to compensation from walking on the outside of the foot during the painful fasciitis episode.  Treating pain from compensation will help the patient get back to all normal activities.

About 98%! We usually prepare patients for the possibility of additional treatment before the first treatment, but only perform this if necessary. Before a second treatment is scheduled, patients must show some improvement in symptoms. As a general rule; as long as at least some improvement is noted after the first treatment, the second treatment should get you to over 80% improved.

ESWT, Topaz and FAST technology are very effective, minimally invasive and get you back on your feet the next day, but we know from experience that these treatments affect patients in different ways. What we do know is the additive nature of this treatment; more is definitely better. So we will give more if needed, and more usually gets the job done.

Yes. Once you are cured, the pain usually does not return unless you are very abusive to your feet. You should be able to go back to sports, running, etc. Even if you have a re occurrence, it is usually very mild compared to your original problem.  Remember, once properly diagnosed, we are treating the plantar fasciitis and EVERYTHING else that comes from the compensation from this painful condition.  It is common to have pain on the outside of the foot and even up the side of the leg from attempting to walk on the outside of the foot due to the original problem.  We are experts at this.

At Mid County Surgery Center and Feet For Life Centers in St. Louis, MO.

Yes. IV anesthesia is used with a local. A complete ankle block is necessary. You should not feel anything. You are put to sleep for 5 min while your ankle is blocked. You will be in an OR under the care of an anesthesiologist or nurse anesthetist. This is the safest way to deliver the treatment as you must be still. While some providers use General Anesthesia, we feel that this is way overkill and not necessary at all.

We recommend that you return home and rest. You will be in a post op boot for 10 hours after surgery to prevent trauma to your foot / ankle as you will be discharged numb from the local. When the local wears off and you can feel your foot, you can return to your regular footwear and activity.

You may return to controlled stationary bike within 1 week of treatment.  We recommend waiting for 6 weeks before jogging or treadmill.  We recommend slow jogs at first until you completely heal.  Your running style and footwear GREATLY effect your condition. Our doctors can arrange a consult with a running footwear specialist for you.

BE PATIENT! Even though many patients experience immediate relief, it will usually take 4 or 5 weeks to start feeling better. During this time, you should be purchasing and wearing less restrictive footwear for at least 2 hours a day in order to passively stretch your Achilles tendon.  Much of our long term post op protocol involves making sure patients do not fall into the bad habits that caused the problem in the first place.  This information is invaluable!

You may need to wear your devices until you build up foot strength. Remember, orthotics are restrictive and will eventually weaken your feet. They are necessary, to help heal injury and in some cases to support a very pathologic foot. See our website for more information on this.

Extremely safe! We can’t stress this enough. You will be in very qualified hands. Our facility and staff are the best. We perform approximately 120 procedures a month in our AAAHC approved center. All machines are state of the art and Dr. Horwitz has more experience with this treatment than anyone in the world. He studied and perfected the combination procedure after 25 years of treating heel pain.

This is more common than you might think. In fact, ESWT is approved in Europe and the US for the treatment of stress fractures. This is because in order to heal, fractures need flow too. It is common to have all of the signs and symptoms of stress fracture when you have chronic heel pain. Often a doctor will order a bone scan and interpret that scan as positive for stress fracture if it is hot enough. Chances are very good the plantar fasciitis and calcaneal stress fracture occur together, along with Cuboid Syndrome and Achilles Tendonitis. Even Sesamoiditis and forefoot pain (metatarsalgia and capsulitis) are aggravated because patients with chronic heel pain tend to transfer weight to the balls of the feet and outside edges when the pain gets too severe to walk normally. The point is that ESWT  EFFECTIVELY TREATS ALL OF THESE PROBLEMS! This is why the treatment works so well!

ESWT and Cobalation procedures can make nerve pain feel better, but are not indicated at this time for nerve pain.

During your initial consult, you will be asked questions about the type of pain you are having. Often, chronic fasciitis presents as dull aching, shooting and tingling pain. We will determine the cause of the shooting, numbness and tingling at the time of your visit. Smaller, non-invasive procedures can be done to handle the nerve pain. See the sterile alcohol treatment for neuritis section of our website.

Yes. These procedures work well for Achilles Tendonitis also.  Be aware that Achilles tendon pain with large bone spurs may need more involved surgical treatment.  We try to start will the minimally invasive ESWT if we feel that at least 70% improvement can be gained.

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Feet for Life Podiatry Centers are one of the top-ranked foot and ankle practices in the Midwest, specializing in both surgical and nonsurgical procedures to relieve your pain and give you beautiful, functional feet with minimal downtime or discomfort.

8637 Delmar Blvd. St. Louis, MO 63124

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